Have you ever thought of your body as a temple of the Holy Spirit? It might sound far-fetched, but it’s a powerful truth rooted in the Bible. In 1 Corinthians 6:19-20 (NLT), Paul reminds us, “Don’t you realize that your body is the temple of the Holy Spirit, who lives in you and was given to you by God? You do not belong to yourself, for God bought you with a high price. So you must honour God with your body.”

This concept challenges us to view our bodies not just as vessels for our souls, but as sacred spaces where God’s Spirit dwells. It’s a humbling thought, but also an inspiring one—it urges us to strive for purity, health, and holiness as acts of worship.

Taking care of our physical health is more than just about looking good or living longer. It’s about honouring God with the body He has given us. When we see our health through this lens, it becomes clear that our daily choices—what we eat, how we exercise, and the lifestyles we lead—are all ways to glorify God.

But let’s be honest: making healthy choices isn’t always easy. It requires discipline and often means breaking away from habits that don’t serve us well. Yet, this discipline is not about guilt or shame; it’s about love—for God and the life He’s entrusted to us.

So here’s the challenge: What small step can you take today to honour God with your body? Maybe it’s choosing a healthier meal, taking a daily walk, or simply getting enough rest. Whatever it is, remember that these small steps are acts of worship, a way to reflect God’s love in our everyday lives.

At Werribee Baptist Church, we believe that our health—physical, mental, and spiritual—is essential to living out our faith and multiplying hope in our community. Let’s journey together in making our bodies true temples of the Holy Spirit, honoring God in all that we do.